Shelly Harris

shelly harris

About

Marriage & Family Therapist, MA, LMFT (she, her)

I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.

I utilize a strength based and trauma informed approach to assist my clients in reaching their therapeutic goals. We will collaborate to develop an effective treatment plan designed to improve quality of life, productivity, functioning and alleviate symptoms. Key interventions utilized include: CBT, SFBT, TFCBT, DBT & Christian Counseling.

I believe I was called to do this work and I consider it a privilege to come along side my clients in their pursuit of emotional well-being. Research shows that the therapeutic alliance is the most important element in successful treatment and as such I work hard to build a relationship based on trust, respect and support.

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Contact Information

Call or Email Shelly Harris now for a free 15 minute consultation(408) 317-1662

Let’s Connect (408) 317-1662

My Practice at a Glance

Available online only

Primary Location:
Harris Therapy Center
Durham, NC 27713
Phone: (408) 317-1662

At present all of my sessions are via Teletherapy only.

Services

  • I specialize in Mood Disorders, Child and Anxiety
  • I see individuals, couples and families

Fees and Payment

Session Fees

  • Individual Sessions: $125
  • Couple Sessions: $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Venmo

Qualifications

  • Licensed by State of California / License #119363
  • Practitioner: Shelly Harris
  • License state differs from primary location state.

Education and Years In Practice

  • In Practice for 10 years
  • Attended National University, Graduated 2016

Additional Credentials

  • Certificate from CAMFT 123710 / 2015

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Child
  • Anxiety

Additional Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Christian Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Veterans

Client Focus

Age Groups

  • Children (6 to 10)
  • Preteen
  • Teen
  • Adults
  • Elders (65+)

Session Types

  • Individuals
  • Couples
  • Family

Communities Served

  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Parent
  • Transgender Allied

Ethnicity Focus

  • Black and African American
  • Hispanic and Latino

Religious Focus

  • Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Service Areas

Nearby Cities

  • Durham, NC
  • Oakland, CA

Counties Served

  • Alameda
  • Durham

Zip Codes

  • 27713
  • 94601

Neighborhoods

  • Fruitvale
  • Saint Elizabeth